aches

Signed up for ABT (abdomen, bum and thigh) course with mom at the sports complex. Initially thought that it'll be slow moving, peaceful and relaxing, like the yoga lessons we did in JJC. But boy, was I wrong. It consisted of aerobics for warm ups, and lots of stretching, bending, twirling which stretched my muscles to the max! I ended up walking home like a lady who have just given birth. ughh. pain. Too long never exercise man. Hopefully after the 12 lessons which I paid for, for the purpose of torturing myself, I will become toned and atheletic looking :D